Yes, that’s right: I just published a new (free) ebook: 7 health “facts” that are quietly hurting you.
We’ve all heard them.
“Breakfast is the most important meal of the day.”
“Your BMI tells you if you’re healthy.”
“Just eat less and move more.”
What if those aren’t just outdated — but harmful?
As a cancer doctor and longevity writer, I’ve spent decades sorting science from noise. In this short, beautifully designed ebook, I break down 7 common health myths—and what to do instead.
Here’s a panel from the free ebook:
It’s 100% free. No catch. Just clarity.
🧠 7 myths debunked
✅ 14 science-backed solutions
📥 Instant PDF download
📱 Easy to read on any device
👉 Download it here: https://achievewellness.gumroad.com/l/vxcbo
Let’s rethink health—one myth at a time.
Let me know what you think of the new (free) ebook: 7 Health “Facts” That Are Quietly Hurting You.”
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