Individuals taking daytime naps had significantly improved cognitive performance compared to those who stayed awake. ... Read More
Step Up Your Game
Sometimes, I visualize the streets as they were years ago and allow myself to be captivated by the stories unfolding in the places I walk today. Of course, that process was quite extraordinary when I walked the streets of Old Jerusalem, Kusadasi/Ephesus in Turkey, or Kyoto.... Read More
Probiotics & Mental Health
Anxiety disorders are among the most common mental health conditions worldwide, affecting a significant portion of the global population. The condition is the most common mental illness globally and has a striking impact on the global disease burden.... Read More
Rise & Stride
IN THE QUIET MORNING STILLNESS, I emerge from the hospital shadows when the world awakens from its slumber. Like clockwork, at the stroke of seven, the medical center grounds bear witness to a spectacle that has earned me notoriety — my daily morning strolls. Today, I offer ten steps to boost your morning mojo. Rise & stride.... Read More
Needle-Free Botox
The effectiveness of dermal fillers in treating wrinkles can vary depending on factors such as the type of filler used, the depth and location of the wrinkles, and individual factors like skin condition and age.... Read More
My Memory Upgrade
In his fantasy short story “Funes the Memorious,” Argentine writer Jorge Luis Borges’ title character Ireneo Funes falls off a horse and suffers a terrible head injury. Funes acquires the amazing talent — or perhaps we should call it a curse — of remembering everything in precise detail.... Read More
AI Drug Discovery Risks
The application of artificial intelligence (AI) in drug discovery has the potential to revolutionize the pharmaceutical industry by accelerating the identification and development of new treatments. ... Read More
AI and Drug Development
Superbugs are also known as multidrug-resistant organisms (MDROs). They are microbes that have developed resistance to multiple antibiotics. ... Read More