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Dr. Michael Hunter's Wellness

What You Need to Know to Optimize Your Health

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December 9, 2022 · In: Alzheimers, dementia, Wellness

Diet and Dementia Risk

A 20-YEAR STUDY SHOWS NO LINK BETWEEN MID-LIFE DIET and the future risk of dementia. If we eat a specific food or follow a particular diet approach, can we lower our... Read More

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December 8, 2022 · In: infection, Wellness, women's health

Urinary Tract Infections

Urinary tract infections (UTIs) are quite common, with one in five women having a UTI sometime in their lifetime. While UTIs are common among women, they can also occur in men and children. Up to two percent of children develop such infections.... Read More

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December 4, 2022 · In: supplements, vitamins, Wellness

Does Vitamin C Prevent a Cold?

THE EVIDENCE THAT VITAMIN C PREVENTS THE COMMON COLD is not particularly strong. The common cold is a viral infection of the nose and throat. This upper respiratory tract infection is... Read More

blue medicine pills on heart shape

December 3, 2022 · In: health, heart health, supplements, vitamins, Wellness

Should You Take a Multivitamin?

Limited evidence suggests some supplements may be associated with a higher risk of serious harm (hip fracture [vitamin A], hemorrhagic stroke [vitamin E], and kidney stones [vitamin C, calcium]).... Read More

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December 1, 2022 · In: Food, health, microbiome, Wellness

Sugar and the Microbiome

The human microbiota comprises up to 100 trillion symbiotic microbes, mostly bacteria in the gut.... Read More

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November 30, 2022 · In: cancer, cancer risk reduction, colon cancer, colorectal cancer, health, vitamins and cancer, Wellness

Vitamin D and Cancer

With a median 5.3-year intervention, vitamin D supplementation did not reduce cancer or cardiovascular risk, the study’s two primary endpoints.... Read More

sun fire hot research

November 29, 2022 · In: cancer, Vitamins, vitamins and cancer, Wellness

Vitamin D and Cancer

While vitamin D supplementation did not lower cancer incidence, it appeared to be associated with a reduced incidence of advanced cancer.... Read More

November 28, 2022 · In: health, sleep, Wellness

Sleep and Health

Obesity. Numerous studies associate insufficient sleep with weight gain. For example, a University of Iowa (USA) study discovered that individuals regularly sleeping fewer than six hours per night had a much higher chance of being overweight. On the other hand, those sleeping an average of wight hours had the lowest relative fat.... Read More

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Meet Dr. Hunter

Meet Dr. Hunter

Your go-to source for all things wellness. I am Michael Hunter. I practice radiation oncology in the Seattle area and have a particular interest in health. I am delighted that you have joined me here. Thank you.

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