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Dr. Michael Hunter's Wellness

What You Need to Know to Optimize Your Health

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September 22, 2022 · In: Alzheimers, dementia, health, Wellness

Alzheimer’s Research Fraud?

A NEWS ARTICLE RECENTLY HIGHLIGHTED AN INFLUENTIAL and frequently-cited publication in Alzheimer’s disease research that might be based on fraud. While I encourage you to read the extraordinary detective work by Science author... Read More

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September 20, 2022 · In: health, vaccines, Wellness

Vaccination Review

Five to 20 percent of the U.S. population will get the flu, on average, each year.... Read More

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September 19, 2022 · In: aging, health, weight training, weightlifting, Wellness

Protein: How Much?

"No disease that can be treated by diet should be treated with any other means." ― Moses Maimonides... Read More

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September 18, 2022 · In: health, weight loss, Wellness

Is Body Mass Index Trash?

BODY MASS INDEX HAS BEEN AROUND SINCE THE 1800s. We are in 2022 — Is it time for a better approach to measuring health? I recently stumbled across a provocative article... Read More

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September 17, 2022 · In: diabetes, exercise, fitness, Lifestyle, Wellness

Weightlifting and Diabetes

Your body breaks down most of the food we consume into sugar (glucose) and releases it into the bloodstream. As your blood sugar rises, the pancreas responds by releasing insulin. Insulin is a key to blood sugar entering the body’s cells for use as energy.... Read More

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September 16, 2022 · In: brain health, memory, Wellness

GPS and Spatial Memory

The hippocampus is a small, curved brain structure involved in three primary functions: forming new memories, learning, and emotions. It also plays an important part in the recall of emotional memories.... Read More

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September 13, 2022 · In: COVID-19, Wellness

Paxlovid Basics

“The rate of COVID-19 hospitalization is 15 cases per 100,000 person-days among patients treated with Paxlovid, compared with 59 per 100,000 person-days among untreated patients. The hospitalization rate is 73 percent lower for those taking Paxlovid.... Read More

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September 11, 2022 · In: supplements, Wellness

Calcium and Your Heart

DOES TOO MUCH CALCIUM CAUSE HEART DISEASE? The good news is that there is no high-level evidence that typical doses of calcium supplements put your heart at risk. Many had concerns... Read More

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Meet Dr. Hunter

Meet Dr. Hunter

Your go-to source for all things wellness. I am Michael Hunter. I practice radiation oncology in the Seattle area and have a particular interest in health. I am delighted that you have joined me here. Thank you.

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Exercise and Weight

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Fasting vs. Calorie Counting

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Exercise the Arnold Way

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