DECIDING TO LIVE A HEALTHIER LIFE is the New Year’s resolution expressed most by my patients. Today, I want to talk about how you can kickstart your journey by embracing Dry... Read More
alcohol
Red Wine Headaches
DO YOU ENJOY INDULGING IN A GLASS OF RED WINE? While I am not a fan, indulging in a glass of red wine is a sensory experience, a ritual many savor.... Read More
Weekend Drinking: Too Much
YOU HAVE PROBABLY HEARD THAT, IF YOU CONSUME alcohol, you should cap it at seven (for women) to 14 (for men) standard drinks weekly. The descriptor light-to-moderate drinker comes to mind... Read More
Does Putting Alcohol Aside Make You Healthier?
Does Putting Alcohol Aside Make You Healthier? Many of you may have chosen to take a month away from alcohol as the New Year unfolded. Does such brief abstinence lead... Read More