TODAY, I OFFER 14 DEMENTIA RISK-REDUCING MANEUVERS, many backed by strong evidence. You will discover some hacks to master your mind: 14 proven strategies to slash your dementia risk potentially. Drop... Read More
Alzheimers
Outsmarting Alzheimer’s
RESEARCHERS ARE TESTING IF FOUR LIFESTYLE CHANGES can slow, stop, or even reverse Alzheimer’s disease. This essay examines 4 potential quirky tweaks for outsmarting Alzheimer’s. Can what you eat, how much... Read More
Deep Sleep and Dementia
EVERY THREE SECONDS, SOMEONE DEVELOPS DEMENTIA. Today, I explore the link between deep sleep and dementia: Snooze or lose. I believe inadequate sleep is a potentially modifiable dementia risk factor. A new study reports... Read More
Brain Stimulation for Alzheimer’s
Chemogenetics is a new gene therapy technology that targets an engineered receptor to cell types involved in nervous system dysfunction, enabling highly selective drug-controlled neuromodulation.... Read More
Magnesium and Your Brain
Magnesium is a crucial mineral that plays a vital role in numerous physiological processes in the human body. This essential nutrient is required for the proper functioning of the heart, muscles, and nervous system and also helps regulate blood sugar levels, blood pressure, and energy metabolism. ... Read More
Diet and Dementia Risk
A 20-YEAR STUDY SHOWS NO LINK BETWEEN MID-LIFE DIET and the future risk of dementia. If we eat a specific food or follow a particular diet approach, can we lower our... Read More