WHAT IF I TOLD YOU THAT THERE IS A SCIENTIFICALLY PROVEN stress solution that’s not only easily accessible but also enjoyable? Today, we explore how laughing is a scientifically proven... Read More
anxiety
Petting Dogs for Health
College students reported less stress and reduced feelings of homesickness after brief interactions with dogs, and that effect was much bigger in those who got to pet the animals. ... Read More
Probiotics & Mental Health
Anxiety disorders are among the most common mental health conditions worldwide, affecting a significant portion of the global population. The condition is the most common mental illness globally and has a striking impact on the global disease burden.... Read More