Awe quiets negative self-talk. The experience appears to deactivate our default mode network, linked to self-perception.... Read More
awe
How Awe Walks Can Inspire Joy!
Interestingly, when researchers had the participants take selfies (at the beginning, middle, and end of each walk), they found a parallel shift in how they viewed themselves. Those in the awed group tended to make themselves smaller in their photos over the study course, focusing more on the surrounding landscape.... Read More