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Dr. Michael Hunter's Wellness

What You Need to Know to Optimize Your Health

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balance

October 27, 2024 · In: aging, balance, exercise, falls, fitness, health span, Lifestyle, weight training, weightlifting

Ohtani’s Journey: From Humility to Hero

According to Jeff Fletcher's 2022 book “Sho-Time,” coach Hiroshi Sasaki shaped his players as people and athletes at Hanamaki Higashi High School in Japan.... Read More

shirtless woman in ballet skirt

September 16, 2024 · In: balance, exercise, fitness, health, Lifestyle

Balance Hacks for the Overwhelmed

Falls among adults 65 and older resulted in more than 38,000 deaths annually. This number makes traumatic falls the leading cause of injury death.... Read More

woman walking on fence

December 12, 2023 · In: balance, exercise, fitness, health, Lifestyle, Wellness

5 Balance Hacks

BALANCE IS THE UNSUNG HERO OF OUR DAILY ACTIVITIES, quietly working behind the scenes to keep us steady on our feet. It’s not just about avoiding embarrassing slips or trips; balance... Read More

woman wearing pink top

July 16, 2022 · In: aging, balance, health, health span, longevity, Wellness

Predict Early Mortality in 10 Seconds

But to measure cause and effect, you must ensure that a simple correlation, however tempting it may be, is not mistaken for a cause. In the 1990s, the stork population of Germany increased, and the German at-home birth rate rose as well. Shall we credit storks for airlifting the babies?... Read More

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Meet Dr. Hunter

Meet Dr. Hunter

Your go-to source for all things wellness. I am Michael Hunter. I practice radiation oncology in the Seattle area and have a particular interest in health. I am delighted that you have joined me here. Thank you.

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Featured Posts

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Melatonin is Not a Sleeping Pill

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25 Ways to Drop Cancer Risk

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Wellness Goals For 2022

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