According to Jeff Fletcher's 2022 book “Sho-Time,” coach Hiroshi Sasaki shaped his players as people and athletes at Hanamaki Higashi High School in Japan.... Read More
balance
Balance Hacks for the Overwhelmed
Falls among adults 65 and older resulted in more than 38,000 deaths annually. This number makes traumatic falls the leading cause of injury death.... Read More
5 Balance Hacks
BALANCE IS THE UNSUNG HERO OF OUR DAILY ACTIVITIES, quietly working behind the scenes to keep us steady on our feet. It’s not just about avoiding embarrassing slips or trips; balance... Read More
Predict Early Mortality in 10 Seconds
But to measure cause and effect, you must ensure that a simple correlation, however tempting it may be, is not mistaken for a cause. In the 1990s, the stork population of Germany increased, and the German at-home birth rate rose as well. Shall we credit storks for airlifting the babies?... Read More