While the exact timing of the 20–20–20 rule might not be rigidly set in stone by science, there’s strong evidence that taking breaks during near work is crucial for eye health.... Read More
What You Need to Know to Optimize Your Health
While the exact timing of the 20–20–20 rule might not be rigidly set in stone by science, there’s strong evidence that taking breaks during near work is crucial for eye health.... Read More