I EAT FRUIT EVERY DAY. I am especially interested in one health-promoting group chock full of health benefits: berries. Today, we unlock the secrets to brain health through smart food choices.... Read More
brain health
Whole Grains and Your Brain
RECENT RESEARCH HAS UNVEILED A FASCINATING CONNECTION between whole grain consumption and a slower rate of cognitive decline, especially among Blacks. This essay aims to explore the findings of this... Read More
GPS and Spatial Memory
The hippocampus is a small, curved brain structure involved in three primary functions: forming new memories, learning, and emotions. It also plays an important part in the recall of emotional memories.... Read More