The modern world—fast, noisy, and always on—has disrupted something fundamental in our brains.... Read More
burnout
Overwork Is Rewiring Your Brain
In this deeply researched, clinically grounded essay, I explore a groundbreaking new study that used MRI imaging to examine the brains of healthcare workers working more than 52 hours a week. The results? Structural changes in 17 key brain regions, including those responsible for memory, emotional regulation, decision-making, and attention.... Read More