“There is nothing either good or bad, but thinking makes it so.” ― William Shakespeare, Hamlet.... Read More
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This Could Protect You From Diabetes
While once considered an adult disease, type 2 diabetes is increasingly diagnosed in children, highlighting the importance of healthy lifestyle choices for all ages.... Read More
Genes Influence Beverage Choices
Researchers are increasingly reporting health benefits associated with the consumption of moderate amounts of black coffee. Do you drink three to five cups daily? Good for you — we have some evidence that you may be lowering your risk of Parkinson’s disease, type 2 diabetes, heart disease, and some forms of cancer.... Read More