Magnesium is a crucial mineral that plays a vital role in numerous physiological processes in the human body. This essential nutrient is required for the proper functioning of the heart, muscles, and nervous system and also helps regulate blood sugar levels, blood pressure, and energy metabolism. ... Read More
dementia risk factors
Sleep Medicines and Dementia
The United States Centers for Disease Control and Prevention (CDC) explains that over eight percent of adults regularly take medicines to help them sleep. Among older adults, sleep medicine use is higher — 12 percent of those over 65 rely on sleep medications.... Read More