TODAY, I OFFER 14 DEMENTIA RISK-REDUCING MANEUVERS, many backed by strong evidence. You will discover some hacks to master your mind: 14 proven strategies to slash your dementia risk potentially. Drop... Read More
dementia
Outsmarting Alzheimer’s
RESEARCHERS ARE TESTING IF FOUR LIFESTYLE CHANGES can slow, stop, or even reverse Alzheimer’s disease. This essay examines 4 potential quirky tweaks for outsmarting Alzheimer’s. Can what you eat, how much... Read More
6 Tricks I Use to Protect My Brain
PRESERVING MY COGNITIVE ABILITIES is a top priority. Today, I share 6 tricks I use to protect my brain. Our brains are the epicenter of who we are, and their... Read More
Magnesium and Your Brain
Magnesium is a crucial mineral that plays a vital role in numerous physiological processes in the human body. This essential nutrient is required for the proper functioning of the heart, muscles, and nervous system and also helps regulate blood sugar levels, blood pressure, and energy metabolism. ... Read More
Alzheimer’s – Not a Brain Disease?
The story veered off course when in 2022, Science magazine reported that a celebrated 2006 research paper published in Nature, which named beta-amyloid as the cause of Alzheimer’s, might have been based on fabricated data.... Read More
Diet and Alzheimer’s
While this study shows an association between regularly consuming such diets with fewer Alzheimer’s disease plaques and tangles, it does not establish a cause-and-effect relationship.... Read More