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Dr. Michael Hunter's Wellness

What You Need to Know to Optimize Your Health

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diet and health

Animated image of a man with glasses intently reading the nutrition label on a food package listing ingredients such as modified starch, maltodextrin, and xanthan gum.

May 30, 2025 · In: diet, health, nutrition, Wellness

The Silent Killer in Your Gut

This isn’t just a nutrition lecture. It’s a warning. And a roadmap. Because restoring fiber isn’t about being trendy—it’s about reducing inflammation, feeding the gut microbiome, and unlocking better health from the inside out.... Read More

April 14, 2025 · In: health, hearing, hearing loss

The Ringing in Your Ears Might Be Tied to Your Diet

Given how disruptive tinnitus can be for so many people, it’s encouraging to see that simple dietary habits—like eating more fruit, fiber, dairy, and even caffeine—might help reduce the chances of developing it.... Read More

April 1, 2025 · In: diet and health, environment, food and health, health

Am I Swallowing Microplastics When I Chew Gum?

Could a single piece of gum put me in harm’s way? A new study offers limited evidence that the answer may be yes. Researchers discovered that a single piece of gum can release 637 microplastic articles per gram.... Read More

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March 3, 2025 · In: cancer, cancer incidence, health, prostate cancer

Can Diet Fight Prostate Cancer?

Several studies have shown that certain dietary patterns. For example, the so-called Mediterranean diet may be associated with a reduced risk of developing prostate cancer.... Read More

January 29, 2025 · In: chocolate and health, diabetes, diet, food and health, Wellness

A Food That Fights Diabetes

“There is nothing either good or bad, but thinking makes it so.” ― William Shakespeare, Hamlet.... Read More

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July 16, 2024 · In: aging, diet, Food, health, supplements, vitamins

Fountain of Youth?

Fountain of “Meh” Fountain of youth? Sorry. Your multivitamin is not going to make you Benjamin Button. Do you remember that 2008 Brad Pitt film, The Curious Case of Benjamin Button?... Read More

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Meet Dr. Hunter

Meet Dr. Hunter

Your go-to source for all things wellness. I am Michael Hunter. I practice radiation oncology in the Seattle area and have a particular interest in health. I am delighted that you have joined me here. Thank you.

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Eat Well!

The Breath Test That’s Changing Cancer Detection

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