Given how disruptive tinnitus can be for so many people, it’s encouraging to see that simple dietary habits—like eating more fruit, fiber, dairy, and even caffeine—might help reduce the chances of developing it.... Read More
diet and health
Am I Swallowing Microplastics When I Chew Gum?
Could a single piece of gum put me in harm’s way? A new study offers limited evidence that the answer may be yes. Researchers discovered that a single piece of gum can release 637 microplastic articles per gram.... Read More
Can Diet Fight Prostate Cancer?
Several studies have shown that certain dietary patterns. For example, the so-called Mediterranean diet may be associated with a reduced risk of developing prostate cancer.... Read More
A Food That Fights Diabetes
“There is nothing either good or bad, but thinking makes it so.” ― William Shakespeare, Hamlet.... Read More
Fountain of Youth?
Fountain of “Meh” Fountain of youth? Sorry. Your multivitamin is not going to make you Benjamin Button. Do you remember that 2008 Brad Pitt film, The Curious Case of Benjamin Button?... Read More
Taking Charge of Your Brain Health
Yes, there is a strong correlation between lifestyle and brain functioning. Numerous studies have shown that healthy habits can significantly improve cognitive function and reduce the risk of dementia. ... Read More