Can you lower your future risk of stroke? Is there a link between activity and your future brain? Many (but not all) studies suggest the answer is yes. The leisure-time... Read More
exercise and health
Exercise – Key to Improving Metabolic Health?
What was striking to us [were] the effects a brief bout of exercise can have on the circulating levels of metabolites that govern key bodily functions like insulin resistance, oxidative stress, blood vessel reactivity, inflammation, and longevity.... Read More