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Dr. Michael Hunter's Wellness

What You Need to Know to Optimize Your Health

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fitness and health

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June 4, 2022 · In: Alzheimers, dementia, Lifestyle, memory, Wellness

7 Brain Hacks

A healthier heart translates to a more fit brain. Many factors that elevate atherosclerosis risk also appear to impair cognitive health in later life.... Read More

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May 13, 2022 · In: exercise, exercise, fitness, Lifestyle, swimming, walking, Wellness

Drop Inflammation With This Strategy

Your body continues sending inflammatory cells with chronic inflammation, even after the outside danger is no longer present.... Read More

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May 1, 2022 · In: exercise, running, Wellness

Running and Genetics

Our natural biology may program us to optimize our energy use (and conserve calories), helping to explain why it has been so challenging for me to improve my time.... Read More

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April 30, 2022 · In: stroke, Wellness

Hailey Bieber Had a Mini-stroke (TIA)

Hailey Bieber recently had a mini-stroke (TIA). DID YOU KNOW THAT STROKES AMONG YOUNG INDIVIDUALS are not uncommon? The recent health scare of Hailey Bieber (an American model, media personality, socialite,... Read More

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April 17, 2022 · In: anxiety, brain health, mental health, psychology, stress, Wellness

The Simple Way to Improve Your Health

A recent small study shows the value of simply standing up and moving periodically. Researchers at the Karolinska Institutet in Stockholm (Sweden) aimed to see if interrupting prolonged sitting improves blood sugar control and other measures of metabolism among obese adults.... Read More

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April 16, 2022 · In: aging, Alzheimers, dementia, health, health span, Lifestyle, longevity, Wellness

Simple Ways to Drop Dementia Risk

Drop Your Risk of Dementia While there is no cure for Alzheimer’s disease, there are some lifestyle moves you can make that may lower your risk of developing the disease.... Read More

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Meet Dr. Hunter

Meet Dr. Hunter

Your go-to source for all things wellness. I am Michael Hunter. I practice radiation oncology in the Seattle area and have a particular interest in health. I am delighted that you have joined me here. Thank you.

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Food for Health

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Alcohol: Who Drinks the Most?

Colorectal Cancer and Young Folks

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