Intense bursts of exercise throughout the day may yield metabolic benefits. Sprint 4 seconds to health. Intense bursts of exercise throughout the day may yield metabolic benefits. Full disclosure. The... Read More
fitness and health
Exercise – Key to Improving Metabolic Health?
What was striking to us [were] the effects a brief bout of exercise can have on the circulating levels of metabolites that govern key bodily functions like insulin resistance, oxidative stress, blood vessel reactivity, inflammation, and longevity.... Read More