A landmark 2020 report from the Lancet Commission identified hearing loss as a major risk factor for dementia.... Read More
fitness
Lifestyle and Cancer
Cigarette smoking is the leading cancer risk factor, contributing to 19 percent of cancer cases and 28.5 percent of cancer deaths.... Read More
Fountain of Youth?
Fountain of “Meh” Fountain of youth? Sorry. Your multivitamin is not going to make you Benjamin Button. Do you remember that 2008 Brad Pitt film, The Curious Case of Benjamin Button?... Read More
A Real Fountain of Youth
Women who were in the top third for feeling grateful had a 9% lower risk of death compared to the women in the bottom third. ... Read More
Simple Habits for a Longer, Healthier Life
Move for the Fun of It. The most important ingredient? Enjoyment! Find physical activities you genuinely find fun and engaging. When exercise feels like a chore, it’s easy to give up. But when it brings joy, you’re likelier to stick with it and reap the long-term health benefits.... Read More
The Truth About Sports Drinks
Or drink milk or orange juice. These beverages provide the highest hydration amounts. Oral rehydration drinks are similar.... Read More