But then I saw scary headlines proclaiming that the sweetener xylitol — in the gum that I am chewing as I write — is linked to a higher risk of heart attack, stroke, and early death.... Read More
fitness
Taking Charge of Your Brain Health
Yes, there is a strong correlation between lifestyle and brain functioning. Numerous studies have shown that healthy habits can significantly improve cognitive function and reduce the risk of dementia. ... Read More
Menopause Makeover
The World Health Initiative study findings support using hormone therapy for the management of moderate to severe hot flashes, night sweats, and other menopausal symptoms for selected women in early menopause.... Read More
Reduce Your Fall Risk
Falls are a serious concern for older adults in the United States. Tumbles are the leading cause of fatal and nonfatal injuries among older adults.... Read More
Telehealth for Depression
Studies suggest telehealth can: Reduce opioid overdose deaths, improve patient satisfaction for rheumatologic conditions, help manage Parkinson's disease, and more. Provide valuable care for those with cardiovascular disease Help manage movement disorders (such as Parkinson’s disease)... Read More
Young Adult Colon Cancer
New research suggests a potential connection between diet, gut bacteria, and colon cancer in young adults. ... Read More