DEMENTIA IS A GROUP OF CONDITIONS THAT AFFECT MEMORY, thinking, behavior, and more. Today, we explore the relationship between olive oil consumption and dementia risk. The disease is a growing... Read More
fitness
Food Can Unlock Your Genes
FORGET EXPENSIVE GENE EDITING THERAPIES. Instead, consider using your dinner plate to unlock some of your genes’ secrets. Doing so may allow you to dodge chronic diseases. Today’s topic? Food... Read More
Diet, Breast Cancer, and Your Heart
Eat Like a Breast Cancer Survivor: Shifting to a Heart-Healthy Diet I BRING GOOD NEWS FOR WOMEN FACING BREAST CANCER. A recent study suggests that a heart-healthy diet at diagnosis... Read More
Mammogram Myth Busters
Mammogram Myth Busters: Too Many or Too Few? New Guidelines Explained. I HELP PATIENTS WITH BREAST CANCER. For my entire three-decade career, the yearly mammogram has been a cornerstone of... Read More
Creatine and Your Brain
WE’VE ALL BEEN THERE—THAT LOOMING DEADLINE, THE NEVER-ENDING TO-DO LIST, AND THE REGRET that precious sleep is a luxury we can’t afford. Today we explore creatine supplementation your brain function. As... Read More
Mouth Microbiome and Colon Cancer
SCIENTISTS RECENTLY DISCOVERED A SURPRISING TWIST with a common bacteria, linking one of two strains to colon cancer. Today, we explore the mouth microbiome and colon cancer. I am a... Read More