This large review suggests that eating more dairy, especially high-fat dairy and milk, might help lower the risk of colorectal cancer. The link wasn’t as clear for low-fat or fermented dairy, possibly because there were fewer studies.... Read More
fitness
Sniffing Out Alzheimer’s
But did you know our sense of smell is an early warning system for neurological changes?... Read More
Toxic Truth: What’s Really In Your Protein Powder?
The findings indicated that many of these powders contained various contaminants, including heavy metals such as: Lead Arsenic Cadmium Mercury... Read More
5 Natural Menopause Solutions
Pro Tip: Aim for 33 milliliters per kilogram daily, evenly distributed throughout the day.... Read More
Your Blood Donations Are Changing Your Genes
Your Blood Donations Are Changing Your Genes. We often think of blood donation as a one-way street: we give, and others receive. But what if the exchange went deeper, reaching... Read More
The Shocking Math Behind What You Find Beautiful
Using eye-tracking, qEEG, and fMRI, Taylor and colleagues discovered that a specific type of fractal naturally draws people, which can reduce stress. This stress reduction appears to happen because of a physiological resonance.... Read More