A new study of older adults from 24 countries provides evidence that a weak handgrip in older adults is associated with a higher risk for depression. In contrast, a stronger handgrip appears to have protective effects.... Read More
What You Need to Know to Optimize Your Health
A new study of older adults from 24 countries provides evidence that a weak handgrip in older adults is associated with a higher risk for depression. In contrast, a stronger handgrip appears to have protective effects.... Read More