The Cleveland Clinic offers conditions for which adaptogens might have an interaction: High blood pressure, insomnia, hypothyroidism, and depression.... Read More
health
Could Cancer Hold the Key to Preventing Alzheimer’s?
For now, here are some things we all can do to potentially reduce our Alzheimer’s disease risk: Eat a healthy diet. Get regular exercise. Maintain a healthy weight. Don’t smoke. Limit alcohol use. Get enough sleep. Manage stress. Stay socially connected.... Read More
Eating Yogurt Could Cut Your Risk of This Deadly Disease
While lifestyle factors like inactivity, smoking, obesity, high alcohol intake, and diets high in processed meats and low in fruits and vegetables increase risk, a healthy, high-fiber diet rich in fruits, vegetables, whole grains, calcium, and dairy is linked to lower risk.... Read More
Multivitamins and Longevity
One in three Americans take a multivitamin.... Read More
How Stress Impacts Cancer Risk
Stress changes the body, the tumor, and the cancer microenvironment.... Read More
Menopause and Your Heart: What Every Woman Needs to Know
The menopausal transition is a period of heightened risk for cardiovascular disease.... Read More