A stroke is a medical emergency. There are two types of stroke, ischemic and hemorrhagic. Ischemic stroke is more common and happens when a blood clot blocks a blood vessel in the brain. When the blood vessel is obstructed, blood cannot flow to the brain. Within minutes, brain cells begin to die.... Read More
health
Supplements and Depression
This study is the first to examine the association between maintenance and incidence of depressive episodes and omega-3 consumption.... Read More
Finding Cancer a New Way
Even non-smokers are at risk of oropharyngeal cancer (the part of the throat at the back of the mouth, including the soft palate, the base of the tongue, and the tonsils), with most of these cancers related to the human papillomavirus (HPV).... Read More
Drink Tea for Health
Those who drank at least two cups of tea daily had a lower all-cause mortality risk.... Read More
Lose Weight With Sleep
How does sleep work its magic? Two hormones are essential to the process, including ghrelin and leptin. Ghrelin tells us when to eat and when we are sleep-deprived, we have more ghrelin.... Read More
The Optimal Exercise Volume
Now that we have established that some physical activity is good for your heart, is more always better? Does chronic excessive endurance activity negatively impact your heart health or longevity?... Read More