Before 1993, the National Institutes of Health (NIH), the US’s largest public funder of medical research, did not require women to participate in its trials.... Read More
health
Adaptogenic Mocktails: Are They Good for You?
The Cleveland Clinic offers conditions for which adaptogens might have an interaction: High blood pressure, insomnia, hypothyroidism, and depression.... Read More
Could Cancer Hold the Key to Preventing Alzheimer’s?
For now, here are some things we all can do to potentially reduce our Alzheimer’s disease risk: Eat a healthy diet. Get regular exercise. Maintain a healthy weight. Don’t smoke. Limit alcohol use. Get enough sleep. Manage stress. Stay socially connected.... Read More
Eating Yogurt Could Cut Your Risk of This Deadly Disease
While lifestyle factors like inactivity, smoking, obesity, high alcohol intake, and diets high in processed meats and low in fruits and vegetables increase risk, a healthy, high-fiber diet rich in fruits, vegetables, whole grains, calcium, and dairy is linked to lower risk.... Read More
Multivitamins and Longevity
One in three Americans take a multivitamin.... Read More
How Stress Impacts Cancer Risk
Stress changes the body, the tumor, and the cancer microenvironment.... Read More