WHILE MY BLOOD SUGAR LEVELS ARE in the high normal range, I wondered how to bring them down a bit. I began to look for research regarding the use of herbal... Read More
health
Coffee To Fight Colon Cancer
I AM A TEA PERSON, MORE SPECIFICALLY, EARL GREY. But I also enjoy an occasional cafe latte. As a cancer doctor, I was delighted to learn that in the battle... Read More
3 Nutrition Lies
AS A RADIATION ONCOLOGIST, I HEAR PATIENTS express many diet myths. Today, we will bust some diet myths, focusing on three nutrition lies you must stop believing. Let’s look at... Read More
Dodging Diabetes
I’ll BEGIN BY TESTING YOUR KNOWLEDGE ABOUT DIABETES and lifestyle tactics to reduce risk. Today, I focus on dodging diabetes. As I age, I am aware that I am at... Read More
5 Tips For Weight Management
ARE YOU TIRED OF RIDING THE FAD DIET ROLLERCOASTER, only to find yourself back where you started? You’re not alone. As I get within a month of my bodybuilding physique... Read More
Muscle Loss and Early Mortality
A NEW STUDY SHOWS THAT THOSE WITH SIGNIFICANT muscle loss sarcopenia) have a higher risk of early mortality. And those who have both sarcopenia and obesity are three times more... Read More