From walking to going to the dentist. Every day, I meet with patients who have cancer. Several years ago, I was feeling a little down about it. Don’t get me wrong:... Read More
health
Outsmarting Alzheimer’s
RESEARCHERS ARE TESTING IF FOUR LIFESTYLE CHANGES can slow, stop, or even reverse Alzheimer’s disease. This essay examines 4 potential quirky tweaks for outsmarting Alzheimer’s. Can what you eat, how much... Read More
Jingle to Low Cholesterol
DO YOU KNOW THAT “BAD” CHOLESTEROL LEVELS surge the most during the winter holidays? And don’t get me started about weight gain. I want to share how I avoid cholesterol... Read More
Dry January
DECIDING TO LIVE A HEALTHIER LIFE is the New Year’s resolution expressed most by my patients. Today, I want to talk about how you can kickstart your journey by embracing Dry... Read More
5 Top Health Stories
AS WE APPROACH YEAR’S END, I WANT TO REFLECT on the pieces my readers have preferred over the years. Today, I offer “5 Top Health Stories.” “I wanted a perfect... Read More
Infections in 2023
HAVE YOU HAD A RECENT RESPIRATORY ILLNESS? Did symptoms such as a cough or runny nose linger longer than expected? Today, I want to share with you the findings of... Read More