Compared to the XBB.1.5 variant, which drove a wave earlier this year and is the target of upcoming fall booster shots, BA.2.86 has 36 mutations.... Read More
health
Herbs vs. Diabetes
Apple cider vinegar and fenugreek seeds are the most effective herbal remedies to drop blood sugar and A1c levels.... Read More
Coffee as a Placebo
“When I think of coffee, I think of fresh mornings, companionship, a book while it rains outside, a conversation with a best friend, comfortable silence shared with someone special and warm hugs. Coffee teaches us life lessons, like the importance of taking one sip at a time and pausing every now and then to reflect on life.” ― Mitali Meelan, Coffee and Ordinary Life.... Read More
Valerian for Sleep
First, valerian root may reduce the time you need to fall asleep. Second, valerian may improve your sleep quality. Finally, the substance may increase your sleep quantity.... Read More
Crafting Success the Kaizen Way
Kaizen is a business philosophy focusing on continuous improvement across an organization. This approach helps companies focus on consistently increasing efficiency. The process helps to eliminate waste.... Read More
The Silent Disease In Our Mouths
Dental plaque buildup is the leading cause of periodontal disease. Poor oral hygiene increases gum disease risk.... Read More