Lack of sleep or poor sleep quality can lead to various health issues, including increased risk of chronic diseases, impaired cognitive function, weakened immune system, and compromised emotional well-being.... Read More
health
REM Sleep Mysteries
One prevalent myth about REM sleep is that dreams exclusively occur during this phase. While it is true that vivid and memorable dreams often happen during REM sleep, dreaming can occur in other stages of sleep as well.... Read More
Health Disparities
New research points to social disparities as the primary culprits. Today we look at social determinants — eight keys for extending lives and closing health disparities in America.... Read More
Early-Onset Colon Cancer
Colorectal cancer, which encompasses cancers of the colon and rectum, has traditionally been associated with individuals over the age of 50. However, an alarming trend has emerged, showing an increasing number of cases in younger adults, even in their 20s and 30s. ... Read More
Aspirin and Cancer
Excluding skin cancers, colorectal cancer is the third most common cancer in women and men in the United States.... Read More
Parkinson’s and Microbiome
Parkinson’s disease is a brain disorder. Unintended (or uncontrollable) movements characterize the condition; for instance, affected individuals may have stiffness, shaking, or challenges with balance and coordination. The symptoms often begin gradually and become progressively worse over time.... Read More