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Dr. Michael Hunter's Wellness

What You Need to Know to Optimize Your Health

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March 14, 2023 · In: brain health, dementia, health, heart health, memory, Wellness

Heart Rhythms and Dementia

In AFib, the atria contract fast and irregularly, leading to an erratic heartbeat that can cause symptoms such as palpitations, shortness of breath, fatigue, and dizziness.... Read More

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March 13, 2023 · In: diet, Food, food and health, health, weight loss, Wellness

The Weird Egg Diet

There are different variations of the egg diet. Still, most typically involve eating a combination of eggs, lean proteins, non-starchy vegetables, and healthy fats while restricting or eliminating carbohydrates, processed foods, and sugar.... Read More

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March 12, 2023 · In: diet, diet and health, fitness, weight loss, Wellness

Exercise Doesn’t Control Weight?

Exercise and burn calories. Simple physics dictates you will drop weight. True, but our metabolism adjusts to compensate for the calories expended. Your metabolism sabotages your diet. It would be best to curtail the calories, but the implementation is challenging for most.... Read More

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March 11, 2023 · In: breast cancer, health, Wellness, women's health

The Risks of Dense Breasts

Having dense breasts is common, not a disease or a condition. However, dense breasts may increase the risk of breast cancer and make it more difficult to detect small tumors on a mammogram. If you have dense breasts, your doctor may recommend additional screening tests, such as ultrasound or M.R.I., in addition to mammography.... Read More

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March 10, 2023 · In: coffee, diet and health, food and health, health, Wellness

Caffeine Withdrawal

Caffeine withdrawal is a common experience that can occur when someone stops consuming caffeine. The substance is a stimulant in coffee, tea, chocolate, soft drinks, and energy drinks. When someone consumes caffeine regularly, their body becomes accustomed to its effects and can develop a dependence on it.... Read More

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March 9, 2023 · In: brain health, diet and health, health, Wellness

Diet and Alzheimer’s

While this study shows an association between regularly consuming such diets with fewer Alzheimer’s disease plaques and tangles, it does not establish a cause-and-effect relationship.... Read More

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Meet Dr. Hunter

Meet Dr. Hunter

Your go-to source for all things wellness. I am Michael Hunter. I practice radiation oncology in the Seattle area and have a particular interest in health. I am delighted that you have joined me here. Thank you.

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