ACCORDING TO A NEW STUDY, EVERY ADDITIONAL 500 STEPS walked daily reduces the risk of cardiovascular disease by one-seventh. The health improvements begin at 3,000 daily steps. I often write about... Read More
heart health
LDL Triglyceride Levels and Your Heart
High triglyceride molecule levels in LDL cholesterol appear robustly linked to an increased risk for cardiovascular disease.... Read More
Grant Wahl and Aneurysm
Grant Wahl had a thoracic (in the chest) aortic aneurysm burst. Men and women are equally likely to get thoracic aortic aneurysms. The condition becomes more common with increasing age.... Read More
Your Heart Health May Not Be As Good As You Think
IS YOUR HEART HEALTH AS GOOD AS YOU THINK? ONLY ONE IN FIVE AMERICA ADULTS HAS OPTIMAL heart health. Approximately 80 percent of the United States have low to moderate... Read More
7 Ways You Can Drop Your Heart Attack Risk
7 Ways You Can Drop Your Heart Attack Risk: What You Need to Know HEART DISEASE is the leading cause of death in the United States, taking the lives of 665,000 Americans annually.... Read More
Lower Your Heart Disease and Stroke Risk
Lower Your Heart Disease and Stroke Risk What do you think is the leading threat to women’s lives in the United States? If you guessed breast cancer, you are off... Read More