One test I share — the 33-Foot Test — takes just 10 seconds and may predict your biological age more accurately than many lab panels.... Read More
longevity tips
New (Free) Ebook: 7 Health “Facts” That Are Quietly Hurting You
As a cancer doctor and longevity writer, I’ve spent decades sorting science from noise. In this short, beautifully designed ebook, I break down 7 common health myths—and what to do instead.... Read More