A brain region acts as a master biological clock. Beyond this master structure, a clock operates in each of the body’s cells. The master biological clock regulates sleep, body temperature, activity levels, and eating habits.... Read More
What You Need to Know to Optimize Your Health
A brain region acts as a master biological clock. Beyond this master structure, a clock operates in each of the body’s cells. The master biological clock regulates sleep, body temperature, activity levels, and eating habits.... Read More