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Dr. Michael Hunter's Wellness

What You Need to Know to Optimize Your Health

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memory preservation

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August 6, 2023 · In: cardiovascular disease, heart attack, stroke, supplements, vitamin D, vitamins, Vitamins, Wellness

Vitamin D and Your Heart

Someone in the U.S. has a heart attack roughly every 40 seconds. This frequency translates to nearly 805,000 Americans annually suffering from a new or recurrent heart attack.... Read More

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October 20, 2022 · In: brain health, dementia, memory

Brain Stimulation and Memory

The high-frequency electrical currents stimulated the dorsolateral prefrontal cortex, a region near the brain’s front. This stimulation improved long-term memory while stimulating the parietal lobe (further back in the brain) and improved working memory.... Read More

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November 14, 2021 · In: meditation, memory, Mind, mindfulness, Wellness

One Natural Way to Improve Your Memory

Moreover, meditation increases your brain's gray matter, in which nerve cells (neurons) reside. With age, we lose gray matter, with an associated negative impact on memory and cognition. As we age, gray matter declines, which negatively impacts memory and cognition, causing mild cognitive impairment.... Read More

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Meet Dr. Hunter

Meet Dr. Hunter

Your go-to source for all things wellness. I am Michael Hunter. I practice radiation oncology in the Seattle area and have a particular interest in health. I am delighted that you have joined me here. Thank you.

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Keto Diet and Mental Health

I Nearly Died and Got Life’s Best Education

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Diet, Breast Cancer, and Your Heart

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