Here are some more potential hot flash triggers: Stress, heat, spicy foods, caffeine, tight clothing, alcohol, and a sedentary lifestyle.... Read More
menopause
Needles for Hot Flashes
After ten weeks, the women who got acupuncture earlier said they felt much better. ... Read More
Menopause Makeover
The World Health Initiative study findings support using hormone therapy for the management of moderate to severe hot flashes, night sweats, and other menopausal symptoms for selected women in early menopause.... Read More
Hot Flashes and Other Plot Twists
DISTRESSING. DEBILITATING. TROUBLESOME. I hear these words every week from my patients. Did you know that 3 in 4 women in menopause have unexpected symptoms? This essay explores hot flashes... Read More
Menopause and Women’s Health
Hormone replacement therapy (HRT) does not protect against dementia or cognitive decline but substantially increases the risk of dementia of any cause and cognitive decline.... Read More