As a cancer doctor and longevity writer, I’ve spent decades sorting science from noise. In this short, beautifully designed ebook, I break down 7 common health myths—and what to do instead.... Read More
Michael Hunter MD
Clinic Notes: The Garden in Her Mind
Scientists at Stanford have demonstrated that certain natural patterns, particularly fractals, can calm the brain and reduce cortisol levels. These patterns show up in riverbeds, tree branches, and even Jackson Pollock paintings. The brain loves a certain level of complexity — not too much, not too little. Just like in a well-tended garden.... Read More