You’re not just choosing food. The system is choosing for you: - Food deserts that offer chips but not spinach - Subsidies that make soda cheaper than fruit - Advertisements targeting children with cartoon-covered sugar bombs... Read More
nutrition
A Food That Fights Diabetes
“There is nothing either good or bad, but thinking makes it so.” ― William Shakespeare, Hamlet.... Read More
Fructose and Your Health
Soft drinks represent 16 percent of overall sugar intake; fruit drinks five percent, sports and energy drinks two percent, and other sources one percent.... Read More