While lifestyle factors like inactivity, smoking, obesity, high alcohol intake, and diets high in processed meats and low in fruits and vegetables increase risk, a healthy, high-fiber diet rich in fruits, vegetables, whole grains, calcium, and dairy is linked to lower risk.... Read More
probiotics
Probiotics & Mental Health
Anxiety disorders are among the most common mental health conditions worldwide, affecting a significant portion of the global population. The condition is the most common mental illness globally and has a striking impact on the global disease burden.... Read More
Adding Probiotics to Antibiotics
PROBIOTICS CAN HELP PREVENT (OR ATTENUATE) the negative changes in the composition of gut microbes associated with antibiotic treatment. Today we look at adding probiotics to antibiotics. Have you ever... Read More