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Dr. Michael Hunter's Wellness

What You Need to Know to Optimize Your Health

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January 10, 2025 · In: health, heart health, Wellness

Heart Disease’s Kryptonite: 5 Hacks

Good sleep promotes healthy heart rate variability (HRV), which is the variation in time between heartbeats. Higher HRV is associated with better cardiovascular health and resilience.... Read More

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July 29, 2024 · In: cardiovascular health, diet and health, health, Lifestyle, Wellness

Outsmart Heart Disease

Adopting a healthier lifestyle lowered the risk of early-onset coronary artery disease by more than 14 times in individuals with the highest genetic predisposition. ... Read More

June 25, 2024 · In: cardiovascular disease, cardiovascular health, health, stroke

Rethinking Stroke Treatment

We find ourselves in a complex grey zone, carefully weighing the risk of stroke against the potential for bleeding complications with blood thinners. ... Read More

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August 28, 2021 · In: Wellness

4 Things to Reduce Your Stroke Risk, Backed by Science

High blood pressure is a leading cause of stroke and may be the most significant controllable risk factor. Know your numbers and keep them low. If you have high blood pressure, with medical guidance, work to keep it under control.... Read More

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February 22, 2021 · In: cardiovascular disease, health, stroke, Wellness

How You Can Drop Your Stroke Risk

Drop Your Stroke Risk There are two general categories of stroke, hemorrhage, and ischemia. In some ways, these are opposite conditions. Hemorrhage is marked by too much blood in the closed cranial... Read More

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Meet Dr. Hunter

Meet Dr. Hunter

Your go-to source for all things wellness. I am Michael Hunter. I practice radiation oncology in the Seattle area and have a particular interest in health. I am delighted that you have joined me here. Thank you.

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