New artificial intelligence tools can scan CT images instantly — alerting hospitals before a doctor even sees the scan.... Read More
stroke
How Chronic Inflammation Accelerates Aging
In this new post, I walk you through the six science-backed steps I use to reduce chronic inflammation in my own life. These aren’t gimmicks or supplements hawked by influencers. They’re foundational habits backed by decades of research:... Read More
Heart Disease’s Kryptonite: 5 Hacks
Good sleep promotes healthy heart rate variability (HRV), which is the variation in time between heartbeats. Higher HRV is associated with better cardiovascular health and resilience.... Read More
Outsmart Heart Disease
Adopting a healthier lifestyle lowered the risk of early-onset coronary artery disease by more than 14 times in individuals with the highest genetic predisposition. ... Read More
Rethinking Stroke Treatment
We find ourselves in a complex grey zone, carefully weighing the risk of stroke against the potential for bleeding complications with blood thinners. ... Read More
4 Things to Reduce Your Stroke Risk, Backed by Science
High blood pressure is a leading cause of stroke and may be the most significant controllable risk factor. Know your numbers and keep them low. If you have high blood pressure, with medical guidance, work to keep it under control.... Read More