One in three Americans take a multivitamin.... Read More
supplements
Fountain of Youth?
Fountain of “Meh” Fountain of youth? Sorry. Your multivitamin is not going to make you Benjamin Button. Do you remember that 2008 Brad Pitt film, The Curious Case of Benjamin Button?... Read More
Vitamin D: Yea or Nay?
MANY OF US ARE ATTRACTED TO THE ALLURE of bolstering our health through convenient supplements. Today, I will shed light on vitamin D supplements: What you need to know to... Read More
3 Health Fads
I SPEND A LOT OF TIME DEBUNKING HEALTH recommendations promoted on social media. Today’s topic? Exposed: The top 3 health fads that could wreck your wellness goals. Here are the... Read More
Antioxidants and Cancer
CANCER STRIKES FEAR INTO THE HEARTS OF MANY. I know; I am a cancer doctor. My patients often ask if anti-oxidants could hold the key to reducing cancer risk. Today,... Read More
Does Vitamin C Prevent a Cold?
THE EVIDENCE THAT VITAMIN C PREVENTS THE COMMON COLD is not particularly strong. The common cold is a viral infection of the nose and throat. This upper respiratory tract infection is... Read More