Here are some more potential hot flash triggers: Stress, heat, spicy foods, caffeine, tight clothing, alcohol, and a sedentary lifestyle.... Read More
Veozah
New Hot Flash Medicine
For 80 percent, hot flashes occur for two years or less. A small percentage of women experience the symptom for over two years. These flashes appear directly related to diminishing estrogen levels; hot flashes vary in frequency and intensity for each woman.... Read More