Middle-aged individuals walking the most steps had a 43 percent lower risk of diabetes (in addition to a nearly one-third (31 percent) reduction in the chances of developing high blood pressure).... Read More
What You Need to Know to Optimize Your Health
Middle-aged individuals walking the most steps had a 43 percent lower risk of diabetes (in addition to a nearly one-third (31 percent) reduction in the chances of developing high blood pressure).... Read More