Pro Tip: Aim for 33 milliliters per kilogram daily, evenly distributed throughout the day.... Read More
wellness
What I Wish My Patients With Cancer Would Do
Today, I’ll review the new study before sharing some tips for getting the most out of a doctor's visit.... Read More
This Raises Prostate Cancer Risk by Nearly Half
Today’s topic? This Raises prostate cancer risk by nearly half. As a radiation oncologist, I help people with cancer. According to the American Cancer Society, prostate cancer is the most common... Read More
Your Blood Donations Are Changing Your Genes
Your Blood Donations Are Changing Your Genes. We often think of blood donation as a one-way street: we give, and others receive. But what if the exchange went deeper, reaching... Read More
Night Owls: Depression Risk Revealed
In Denmark, a person who stays up late is a “B-person,” in contrast to an early riser or “A-person?”... Read More
I Went To Rome and Am Now Thinking About Time Affluence
Time affluence refers to sufficient time to pursue meaningful activities and leisure, control over one’s schedule, and a lack of time-strapped or overwhelmed.... Read More