This isn’t just a nutrition lecture. It’s a warning. And a roadmap. Because restoring fiber isn’t about being trendy—it’s about reducing inflammation, feeding the gut microbiome, and unlocking better health from the inside out.... Read More
young cancer
Breast Cancer Screening in Your 40s
Screening mammograms miss about one in eight breast cancers. Women with dense breasts are more likely to get false-negative results.... Read More
Cancer Concerns
CANCER DEATHS IN THE UNITED STATES ARE FALLING. With four million deaths prevented since 1991, there is much to celebrate. But I am sad to report that the incidences of... Read More