• Home
  • Blog
  • About
  • Shop
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Shop
  • Contact
  • Body
  • Mind
  • Social
  • Mobile Menu Widgets

    Connect

    Search

Dr. Michael Hunter's Wellness

What You Need to Know to Optimize Your Health

  • Body
  • Mind
  • Social
You are here: Home / Wellness / Are Unsafe Ingredients Sneaking into Your Food?
various delicious colorful caramel sweets as background

Are Unsafe Ingredients Sneaking into Your Food?

September 1, 2024 · In: diet, food contamination, food safety, health, Wellness

Are Unsafe Ingredients Sneaking into Your Food?

I am very interested in the role processed foods play in the bad health outcomes of many Americans.

So, I am not surprised that experts writing in the American Journal of Public Health observe this:

The U.S. Food and Drug Administration’s “hands-off approach” to food additives, including those found in ultra-processed foods and energy drinks, may allow unsafe ingredients to enter the nation’s food supply.

The U.S. Capitol building in Washington, D.C. The Food and Drug Administration (FDA) is also in Washington, D.C.
Photo by Caleb Fisher on Unsplash

Has the government failed to protect us from food additives such as brominated vegetable oil and red dye No. 3?

Today, I want to share a recent editorial with you.

I often wondered how so many of our foods can be ultra-processed or have additives that I don’t see used in Japan or Europe.

Context – Are Unsafe Ingredients Sneaking into Your Food?

I should begin by explaining why I am unhappy about the current state of regulation in the United States.

For example, a diet rich in processed red meat is associated with a higher risk of dementia.

A four-decade study of more than 130,000 adults examined the link between diet and cognition showed the link.

And then there is this disturbing title from the Center for Science in the Public Interest:

“FDA says it [the food color additive Red 3] causes cancer. Yet it’s in hundreds of candies.”

Candy corn. It contains the food color additive №3.
Photo by Mary Jane Duford on Unsplash

Red №3, Candy Corn, and More – Are Unsafe Ingredients Sneaking into Your Food?

Candy corn. SweeTarts. Nerds. Peeps. And more.

All have Red 3. 

To make junk food more attractive.

It’s a cosmetic issue. For junk food.

My heart rate just rose a bit.

Generally Recognized As Safe

The U.S. Food and Drug Administration uses the designation “Generally Recognized as Safe” to label ingredients that outside experts widely consider safe for food use. 

GRAS ingredients don’t need FDA approval before being used.

An apple with three syringes (with various colored additives) sticking into it.
Photo by Diana Polekhina on Unsplash

Recently, reviewers discovered this:

“Over the years, food companies began using the rule as a “loophole” to add new substances — including natural sweeteners, preservatives, and ingredients that enhance the texture of foods — that the agency had not fully vetted.”

Some companies have also used the rule to justify adding higher levels of caffeine to their products.

Food manufacturers can request an FDA review of new ingredients before they add them to products (and they sometimes do), but they are not required to do so.

System Abuse?

Regulators originally intended the rule to simplify the use of common ingredients such as vinegar and salt by avoiding a lengthy approval process.

Alas, the new study shows that over the years,

Food companies have exploited the rule as a “loophole,” introducing new, potentially unvetted substances into our food supply.

“WHAT DO YOU MEAN?” written in chalck on black asphalt.
Photo by Jon Tyson on Unsplash

From 1990 to 2010, manufacturers labeled over 1,000 products as GRAS without notifying the FDA.

Xaq Frohlich, an associate professor of history at Auburn University, highlights that the FDA’s focus on food has been historically “minimal.”

Are Unsafe Ingredients Sneaking into Your Food? Why Doesn’t the FDA Focus on Food?

Because the agency relies on fees drug companies pay for pharmaceutical reviews, food regulation appears to be secondary.

The FDA addresses food contamination and recalls well, but nutritional labeling?

I think the FDA must do better.

The current system incentivizes drug reviews, putting food safety in potential danger.

Leaving the food industry to self-regulate?

Hmm.

One more thing:

Is Your Protein Bar Healthy?

Thank you for reading “Are Unsafe Ingredients Sneaking into Your Food?” Your thoughts? One more thing: Please consider signing up to follow this blog site. Thanks.

By: Dr. Michael Hunter · In: diet, food contamination, food safety, health, Wellness · Tagged: diet, FDA and food, food additives, food contamination, food regulation, food safety, health, healthy diet, lifestyle, wellness

you’ll also love

🧠 The Surprising Mental Medicine You Already Own
The Grocery Store Aisle Is Quietly Killing Us
💪 Why Doing Less Builds More Muscle (At Any Age)

Join the List

Stay up to date & receive the latest posts in your inbox.

Next Post >

A “Secret Weapon” Against Heart Disease

Primary Sidebar

Meet Dr. Hunter

Meet Dr. Hunter

Your go-to source for all things wellness. I am Michael Hunter. I practice radiation oncology in the Seattle area and have a particular interest in health. I am delighted that you have joined me here. Thank you.

Read More

Connect

join the list

Featured Posts

hands with latex gloves holding a globe with a face mask

COVID Emergency Over

man in blue and brown plaid dress shirt touching his hair

Diet for Depression

photo of a woman lifting a barbell

How I Lose Weight

Categories

  • Body
  • Mind
  • Social

Search

Archives

Follow Along

@michaelhuntermd

thebreastcancerdoctor

#Stanford2021 #tyhunter #Stanford2021 #tyhunter
#stanforduniversity #graduation #tyhunter #stanforduniversity #graduation #tyhunter
Hope you too are having a joy-filled weekend! Hope you too are having a joy-filled weekend!
Seattle almost-summer day #hiking #rattlesnakeledg Seattle almost-summer day #hiking #rattlesnakeledge #seattle
I hope you have a joy-filled 2021! I hope you have a joy-filled 2021!
Breathing out of 2020 and into 2021. #hawaii #hiki Breathing out of 2020 and into 2021. #hawaii #hiking #awe #mindfulness
Instagram post 18137289235185551 Instagram post 18137289235185551
Instagram post 17851535831416158 Instagram post 17851535831416158
Instagram post 17889383257655934 Instagram post 17889383257655934
Ah... Ah...
Instagram post 17850799412251973 Instagram post 17850799412251973
www.newcancerinfo.com www.newcancerinfo.com
Exciting new research results... Exciting new research results...
#moma #manhattan #travelphotography #museumofmoder #moma #manhattan #travelphotography #museumofmodernart #cancerdoctor #barnard #newyork #newyorkcity #photography #leicaphotography #blackandwhitephotography #photographylovers #photooftheday
3 ways to lower your colon cancer risk #cancer#col 3 ways to lower your colon cancer risk #cancer#coloncancer#dietandcancer#rectalcancer#wellness#lifestyle
Love the early morning Pike Place Market. Peaceful Love the early morning Pike Place Market. Peaceful, as it opens.
#seattle#spaceneedle#pikeplacemarket#pacificnorthw #seattle#spaceneedle#pikeplacemarket#pacificnorthwest#travelphotography#leicaphotography
#finnriver #finnrivercider #finnriverfarm #PortTow #finnriver #finnrivercider #finnriverfarm #PortTownsend  #olympicpeninsula #BainbridgeIsland #seattlephotographer #travelphotography #cider  #appleciderfestival
#finnriver#olympicpeninsula #porttownsend #seattle #finnriver#olympicpeninsula #porttownsend #seattle #seattlelife #thingstodoinseattle #ciderfestival #ciderhouse #bainbridgeisland
#prostatecancer #cancer#prostate#cancer #wellness #prostatecancer #cancer#prostate#cancer #wellness #prostatecancerawareness #prostateexam #prostatecancerawarenessmonth #menshealth
Follow on Instagram

Footer

On the Blog

  • Body
  • Mind
  • Social

Info

  • About
  • Shop
  • Contact

stay in the know

Copyright © 2025 · Theme by 17th Avenue