ULTRA-PROCESSED FOODS (UPFs) ARE ASSOCIATED WITH a higher risk for glaucoma. Today, we explore the relationship between diet and this eye disease. I have previously written about the negative health... Read More
lifestyle
Reduce Your Kidney Disease Risk
I AM GOING TO BEGIN WITH A QUIZ ABOUT the exercise amount you need to do weekly to shield against kidney disease and neuropathy. Today, I’ll show you a relatively... Read More
Coffee To Fight Colon Cancer
I AM A TEA PERSON, MORE SPECIFICALLY, EARL GREY. But I also enjoy an occasional cafe latte. As a cancer doctor, I was delighted to learn that in the battle... Read More
3 Nutrition Lies
AS A RADIATION ONCOLOGIST, I HEAR PATIENTS express many diet myths. Today, we will bust some diet myths, focusing on three nutrition lies you must stop believing. Let’s look at... Read More
Dodging Diabetes
I’ll BEGIN BY TESTING YOUR KNOWLEDGE ABOUT DIABETES and lifestyle tactics to reduce risk. Today, I focus on dodging diabetes. As I age, I am aware that I am at... Read More
5 Tips For Weight Management
ARE YOU TIRED OF RIDING THE FAD DIET ROLLERCOASTER, only to find yourself back where you started? You’re not alone. As I get within a month of my bodybuilding physique... Read More