What You Need to Know to Optimize Your Health
Artificial Intelligence (AI). AI is rapidly becoming a game-changer in cancer prediction, diagnosis, and treatment.... Read More
When building muscle, nutrition is often considered the foundation for all progress. I can work out as hard as possible, but without the right nutrients, my body will not have the building blocks necessary to repair and grow muscle tissue.... Read More
With less foot support, our toes push into the ground to maintain balance. Our muscles contract to support balance and posture. Supportive shoes and insoles can do much of this work rather than letting your feet do it.... Read More
Merkel cell carcinoma usually appears on sun-exposed skin as a single lump that is painless and fast-growing. The lesion is often firm and dome-shaped or raised.... Read More
A recent study suggests marijuana users may be exposed to unexpected toxins, including cadmium and lead. ... Read More
Nearly one in three adults with multiple sclerosis report using cannabis for pain management.... Read More
“Silent walking” was first coined by “Okay Sis” podcaster Mady Maio, 29, from Los Angeles, in June 2023. She is a TikTok creator.... Read More
Eating soy foods like tofu, edamame, and soy milk has been linked to reduced risk of certain cancers, including breast, prostate, and gastric cancer. [Nevertheless] many patients worry that eating soy might be harmful if they have estrogen-receptor-positive breast cancer.... Read More
