IN THE PURSUIT OF A HEART-HEALTHY LIFESTYLE, I want to know the precise duration of exercise required to lower my slightly high cholesterol. Today, I’ll explore the science-backed duration for... Read More
fitness
Mouthwash and Diabetes
GUM DISEASE IS CONNECTED TO TYPE 2 DIABETES. Gargling with mouthwash has been found to lower the risk of gum disease by eliminating harmful mouth bacteria. Today, I will explore a... Read More
Extreme Anti-Aging
LET’S GO INSIDE “PROJECT BLUEPRINT,” A TECH ENTHUSIAST’S extreme anti-aging program. From a peculiar diet to popping over 100 pills a day, even blood transfusions, and monitoring nightly erections, this... Read More
Lifestyle and Your Brain
DO YOU EVER WONDER IF YOUR DAILY CHOICES could be the secret sauce to outsmarting time? I do. Today I explore a new study examining the relationship between lifestyle and brain... Read More
Heart Attack Warning Test
RESEARCHERS ARE EXPLORING THE POTENTIAL OF BLOOD TESTS to predict the chance of experiencing a first heart attack. Today we explore a potential new warning test for heart attack. My father... Read More
Exercise for Pain Relief
EXERCISING FOR UPWARDS OF 30 MINUTES MOST DAYS may help relieve pain in patients diagnosed with cancer, according to a study of exercise and pain outcomes from more than 60,000... Read More